Physical Exploration – Research Group

The “Physical Exploration – Research Group” is a group training project. Currently the trainings take place twice a week in the east of Munich.

 

One training lasts about two hours and deals with topics such as improving movement skills (mobility/movement, strength, coordination, rhythm), acrobatics, athletics, body feeling and perception, skills (handstand, acrobatics, …) and many more.

 

The participation in the trainings requires a regularity, since the learned contents build on each other and it can hinder the learning process when participating on an irregular basis. All inquiries please directly via my contact form.

 

Current costs: 10 piece card 100 € – single/trial training 15€

Dates and Times:

Monday  19:30 – 21:30 

“Strength&&Mobility”

Gymnastic Rings, Handstand, …

Location: Munich, Giesing

Thursday  19:30 – 21:30 Uhr

“Strength&&Mobility”

Gymnastic Rings, Handstand, …

Location: Munich, Giesing

Some insights into my Finding Flow classes.

Insights into a strength training session using gymnastic rings.

If you are interested please write a message/call and make an appointment with me.

All trainings are organized in a private WhatsApp group.