Finding Flow is a seminar that grew out of Nil’s personal interest in ease in and self-exploration through movement and many years of studying/practicing different forms of movement.
During the workshop you will gain access to different aspects of his movement practice and gain exciting perspectives, tools and insights that you can integrate into your own practice.
Elements and methods from acrobatics, locomotion, floorwork, dance, partner work, body conditioning, falling practice and other areas that influence and inspire Nil’s practice will be introduced and interwoven. You will gain tools to make your movement practice more dynamic, intuitive, and playful, and learn to move your body organically, effortlessly, and consciously.
„Flow is being completely involved in an activity for its own sake. The ego falls away. Time flows. Every action, movement, and thought follows inevitably from the previous one, like playing jazz.“ – Mihály Csíkszentmihály